Meet Pip

I have been a Crossfit athlete since 2010 and a Myotherapist and coach since 2016.

 

As a young girl, swimming, dancing and horse riding were my favourite past times. I was always active, but never really dedicated. When I was introduced to Crossfit, I was hooked immediately. It may not be for everybody - but it is for anybody, and it forged me into a competitive athlete for several years. I still love to train and even dabble in the odd competition - just for fun.  

 

During my competitive years, I developed a deep passion for understanding the body - how it works, how it adapts and how it recovers. I experienced firsthand the frustration and challenges that come with injury, and I learnt how the rehabilitation journey can build a stronger body and mind - with the right help! 

 

That personal journey fuels everything I do here - from hands-on myotherapy treatments to tailored rehab and strength programs designed to suit your unique body, goals and lifestyle. 

 

Founded in 2013, my vision for Bodyworx was that it would one day offer all the elements I believe are crucial to a healthy body and lifestyle. Whether you're recovering from an injury, dealing with ongoing pain or looking to build strength and confidence, I am here to guide you every step of the way. 

 

Combining hands-on clinical myotherapy, myo-driven rehabilitation as well as strength & conditioning and nutrition coaching, Bodyworx is an all in one health and fitness hub where you can learn to be stronger, more resilient and more in control of your health than ever before.

 

At Bodyworx, you're not just another appointment - you're an individual with a story, and I am here to support yours.